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Showing posts from September, 2017

Effective ayurvedic home remedies to lose belly fat

1. Drink Lemon Water to Lose Belly Fat   You need to detoxify your liver because a stressed liver cannot metabolize fat effectively and which gets deposited around your waistline. Lemon water excellently increases enzymes that detoxify your liver so that it may carry out its basic functions efficiently. Get this: ·          Lemon- 1 ·          Water (warm preferred)- 1 glass Do this: ·          After you get up in the morning, take the lemon and squeeze out its juice into the water. ·          While warm water is good to make lemon water for the fat burning purpose, you can also use water at room temperature. This won’t stop lemon doing its job. ·          Mix well and drink this lemon water on an empty stomach every day in the morning. ·          Do not eat or drink anything for at least 30 minutes after you have your regular lemon water every morning. 2. Drink Cranberry Juice to Lose Belly Fat     Cranberries are a rich source of organic acids like