Wednesday, 12 March 2014

What is your health IQ?

What is your health IQ?


Everybody wants to be wealthy AND healthy.
To be wealthy people get education, make an action plan, put plan into action.
But to stay healthy, very few people get educated, make action plan and put into action.
Below table shows a list of common questions asked on a person’s financials and his health. Test yourself how the answers differ.




Sr
CASE 1
CASE 2
Let’s see your answer to the following questions on your financial needs
Let’s see your answer to the following questions on your health needs
1.     
Do you know what is the minimum amount of money you require to run your family?
Answer:         A) Yes, I do.
                        B) No, I don’t.
Do you know minimum amount of nutrients required to keep you healthy?
Answer:         A) Yes, I do.
                        B) No, I don’t
2.     
Can you classify your family financial requirement?
Answer:         A) Yes, I can.
                        B) No, I don’t know.
Can you classify your body nutritional requirements?
Answer:         A) Yes, I can.
                        B) No, I don’t know.
3.     
Can you project your financials after 10 years if you continue to have same lifestyle?
Answer:         A) Yes, I can.
                        B) No, I can’t.
Can you project your health after 10 years if you continue to have same lifestyle?
Answer:         A) Yes, I can.
                        B) No, I can’t.

Most people know about their financial requirement & risks involved and know how to improve from good financials to best financials. Very few leave it to destiny to make good.

However only few people know about their health requirements & risks involved and make health plan.  Others leave health to destiny to make good. 

With the help of Diet Kundali you can estimate your health requirements, identify risks and make a health plan to achieve optimal health by improving your diet dasha.

Let’s give our body what it wants. Why wait till you reach point of no return. If you can make little changes in your lifestyle and diet when you are in 20s & 30s, chances are you will not have to do things to preserve balanced health that people make in their 50s & 60s.

You don’t have to get a degree or diploma to know what your body wants but just an open mind to accept the facts and willingness to change.

“IF YOU GIVE A PERSON A FISH, YOU FEED HIM FOR ONE DAY.
            IF YOU TEACH A PERSON TO FISH, YOU FEED HIM FOR HIS ENTIRE LIFE.”